The Impact of Gambling on Family   Posted On June 26, 2023 1w4m3m

Did you know that June is National Family Month? Family can mean different things to different people, but they all function under one premise, love and commitment to one another. When we are part of a family we worry about our families’ best interests and want to make sure they are healthy and happy.   295f1a

Navigating Difficult Conversations  5w2a1f

When we think about gambling, we often do not realize the impact it has on family . If someone you love is having difficulty with their gambling, it may affect you as well.

Topics of Conversation   576727

Our Emotions   40f24

• When a loved one is gambling, we may experience a variety of emotions, such as anger, hurt, and disappointment. It can be frustrating, and we may wonder if we did something, or we may be worried what will happen if someone finds out. All these emotions are normal. The KTO course “How do I manage My Emotions” discusses this in further detail and can help you manage those emotions you are feeling.  

Why Do Our Loved Ones Gamble">  6x4o41

• We may also wonder why our loved one is gambling? Did we cause this? Did something happen that caused them to gamble? People can gamble for a variety of reasons, including peer pressure, anxiety or boredom. You may not understand it but they continue to do so. It’s important to understand why your loved one is gambling so you can start taking steps to address it and consider solutions. The course “Why Is My Loved One Gambling” can walk you through this.  

Gambling and Lying  4g1s33

• It’s important to know that people who struggle with addiction are not liars, it’s common for anyone to lie about behaviors they are not proud of. It is essential to learn about the motivations for lying and why your loved one may be doing this if they are having difficulty with their gambling. The course “When Your Loved One Is Lying” talks about this as well as how to have helpful conversations about it.  

Ambivalence is Normal   325b2n

• Change is hard, and while you may be ready for your loved one to stop gambling, they may not be so sure. that this is normal, and their motivation may change on a day to day basis. While this may be difficult for you, it’s important to that this is normal. In the module “Ambivalence is Normal” it walks you through this reasoning as well as exercises about change.  

Changing Motivation   2e583f

• While we can’t change a person’s behavior, we can work to enhance people’s motivation. It’s important to learn the stages of change so that we can understand the process of addiction and a loved one if they are ready to take that step. Learn more about “Changing Motivation” at KTO.  

OARS   5zy2w

• OARS refers to Open Questions, Affirmations, Reflections and Summaries. OARS are foundational techniques used in motivational interviewing and are an empathic counseling approach. You can use these techniques as you seek to help your loved ones. Visit the “OARS” module on the Know The Odds website to learn more.  

Most importantly, make sure you are checking in with yourself. If you have a family member or loved one who is having difficulty with their gambling it can take a toll on your mental health and wellbeing.  Taking care of yourself can help you take care of your family and loved ones. Know that help is available for you and your loved ones. The New York State Problem Gambling Resource Centers can help get you connected. Visit NYProblemGamblingHELP.org for more information.